Hiking in West Virginia: Your Guide to the Best Trails and Cannabis-Friendly Tips

West Virginia is known as “Almost Heaven” for a reason. With its rolling mountains, lush forests, and breathtaking views, it’s one of the best states in the U.S. for hiking. The Mountain State has something for everyone; whether you’re looking for a casual nature walk or a challenging summit adventure,

And what makes hiking even better? Pairing it with medical cannabis—responsibly and legally.

Our guide will take you through the top hiking spots in West Virginia, along with tips on safely and effectively incorporating cannabis into your outdoor adventures.

Where Should You Go Hiking in West Virginia? Top 4 Hiking Spots 

Are you looking for an easy, scenic hike to soak in nature? Or are you ready to challenge yourself with steep climbs and rugged terrain? No matter your preference, these trails offer some of the best hiking experiences in West Virginia, a premier hiking destination on the East Coast.

• Endless Wall Trail: Breathtaking Views of New River Gorge

Located in New River Gorge National Park, the Endless Wall Trail is often ranked as one of the top hiking trails in West Virginia and the entire country. This moderate 2.4-mile loop takes you along towering cliffs with stunning views of the gorge below.

While the hike itself is relatively short, the beauty is endless—hence the name. Along the way, you’ll find several overlooks perfect for taking a break, reflecting on nature, and even meditating with some cannabis (more on that later). Arriving early is important due to the limited capacity of the parking lot.

• Seneca Rocks: A Classic Climb for Adventurers

Seneca Rocks is one of the most iconic natural landmarks in West Virginia. If you’re up for a challenge, the 3.6-mile round-trip trail leads you to a rock formation offering unbeatable panoramic views.

It’s a popular destination for rock climbers, but even hikers can enjoy the thrill of reaching the summit. Just make sure to wear sturdy shoes—this one gets steep! The invigorating experience of getting the blood flowing during the climb is well worth the effort.

• Dolly Sods Wilderness: For a Backcountry Experience

Want to feel like you’ve stepped into another world? Dolly Sods Wilderness offers high-altitude hiking with unique landscapes you won’t find anywhere else in the state. It’s a dream for outdoor lovers, with many landscapes, including windswept plains and mossy forests.

With over 47 miles of trails, you can take a short day hike or embark on an entire backpacking trip. The remoteness of this area makes it a great place to disconnect, relax, and enjoy the natural beauty surrounding you.

• Cranberry Glades Boardwalk: A Relaxing Stroll Through Wetlands

If you prefer something easy and scenic, the Cranberry Glades Boardwalk is a gentle 0.6-mile loop that takes you through a rare, high-elevation bog ecosystem. This unique landscape is home to carnivorous plants, rare orchids, and vibrant fall foliage.

It’s the perfect spot for a peaceful, introspective walk—ideal for pairing with a mellow cannabis strain to enhance your mindfulness.

Exploring West Virginia State Parks

Must-Visit Parks for Hikers

West Virginia is full of natural beauty, and its state parks are no exception. Whether you’re a seasoned hiker or just starting, these parks offer a variety of trails and stunning landscapes that will leave you in awe.

• Blackwater Falls State Park: Famous for its mesmerizing waterfalls, it is a hiker’s paradise. The park’s namesake waterfall plunges 57 feet and is a sight to behold, especially in the spring and fall. It offers several hiking trails that wind through lush forests and offer scenic overlooks, making it a must-visit for any nature enthusiast.
• North Fork Mountain State Park: Situated in the northern part of the state, North Fork Mountain State Park offers some of the most scenic views in West Virginia. The trail is a favorite among hikers, providing breathtaking vistas of the surrounding countryside. The trail is known for its rugged terrain and challenging climbs, making it ideal for those seeking a more strenuous hike.

Scenic Views and Overlooks

One of the most rewarding aspects of hiking in West Virginia is the opportunity to take in its stunning scenic views and overlooks. These spots offer a chance to pause, reflect, and soak in the natural beauty surrounding you.

• Bear Rocks Preserve: Located in the Dolly Sods Wilderness, Bear Rocks Preserve offers some of the most breathtaking views in the state. The rocky outcrops provide a perfect vantage point to take in the sweeping vistas of the Allegheny Mountains. It’s an ideal spot for sunrise or sunset, where the changing light creates a magical atmosphere.
• Long Point Trail: Situated in the New River Gorge area, the Long Point Trail is a moderate hike that leads to one of the most iconic overlooks in West Virginia. The trail culminates at a rocky outcrop that offers panoramic views of the New River Gorge and the surrounding forest. It’s a perfect spot for photography and simply taking in the grandeur of the landscape.
• North Fork Mountain Overlook: This overlook is accessible via the North Fork Mountain Trail and offers stunning views of the surrounding countryside. The overlook provides a perfect spot to rest and enjoy the beauty of the West Virginia landscape. The rugged terrain and expansive views make it a favorite among hikers.
• Seneca Rocks Overlook: For those who climb to the top of Seneca Rocks, the overlook offers a reward like no other. The panoramic views of the North Fork Mountain and the surrounding area are breathtaking. It’s a popular spot for both hikers and rock climbers, offering a sense of accomplishment and awe.

West Virginia’s scenic views and overlooks testify to the state’s natural beauty. Whether you’re looking for a challenging hike or a peaceful spot to reflect, these locations offer something for everyone. So, lace up your boots, hit the trail, and discover the stunning vistas that await you in the Mountain State.

Can You Legally Enjoy Cannabis While Hiking in West Virginia?

Yes—but with necessary restrictions.

West Virginia has a medical cannabis program, meaning you must have a valid West Virginia medical marijuana card to use cannabis in the state legally. However, consuming cannabis in public spaces, including hiking trails, is illegal.

So, what’s the best approach? If you’re staying in a private cabin, campsite, or cannabis-friendly rental, save your consumption for before or after your hike. That way, you can enjoy the benefits of cannabis legally and safely while exploring West Virginia’s trails.

How Can Cannabis Enhance Your Hiking Experience?

Hiking isn’t just a physical activity—it’s a chance to reset your mind, connect with nature, and enjoy a deep sense of peace and adventure. When used responsibly, cannabis can complement your hike by enhancing sensory perception, promoting relaxation, and aiding in post-hike recovery.

However, before incorporating cannabis into your outdoor adventure, it’s essential to ask yourself:

✅ Am I aware of how cannabis affects my body? Different strains and consumption methods can have varied effects. Stick to familiar products and avoid anything too strong, especially before a physically demanding hike. 

✅ Do I have a legal place to consume? Public cannabis consumption is illegal in West Virginia, so make sure to enjoy it at a private residence or legal accommodation before or after your hike. Memorial Day is an excellent opportunity to plan a hiking trip and enjoy the seasonal beauty of West Virginia. 

✅ Am I staying hydrated and prepared for physical activity? Cannabis can sometimes lead to dry mouth and dehydration, so drink plenty of water and pack essentials like snacks, sunscreen, and proper gear.

If you’re confident in your answers, here’s how cannabis can complement your hiking experience:

Microdosing for a Mindful and Enhanced Experience

Hiking is about being present—taking in the fresh air, feeling the earth beneath your feet, and appreciating the beauty around you. Microdosing cannabis can help heighten these sensations while keeping you clear-headed and in control.

A low-dose edible or a few puffs of a mild THC or CBD strain (before heading out in a legal setting) can: 

🌿 Enhance sensory awareness – Colors may seem more vivid, sounds more immersive, and textures more pronounced. 

🌿 Promote relaxation – A little THC or CBD can help quiet your mind, reducing stress and allowing you to embrace the moment fully. 

🌿 Encourage a steady pace – Some people find cannabis helps them find a natural rhythm when walking, making long trails more enjoyable.

If you’re new to hiking with cannabis, start with a very low dose and give yourself time to gauge its effects before hitting the trail. Using Google Maps to plan your route can help you discover unique hiking spots and navigate easily.

Post-Hike Recovery in Dolly Sods Wilderness: Relax, Restore, and Rejuvenate

After a long day on your feet, your body deserves some TLC. Cannabis can be an excellent tool for post-hike recovery, helping to:

🦵 Soothe sore muscles – Topical CBD or THC-infused balms can reduce inflammation and promote relaxation.
💤 Improve sleep – A calming indica strain or CBD tincture can help you drift into deep, restorative sleep after a long hike. Here’s more on how medical marijuana improves sleep.
😌 Ease tension and stress – Cannabis can help prolong that post-hike bliss, allowing you to unwind and reflect on your adventure.

Pairing cannabis with hiking is about balance, mindfulness, and respect for both your body and the environment. You can enhance your outdoor adventure by choosing the right strain, dosage, and timing while staying safe and legal.

So, lace up your boots, hit the trail, and embrace what West Virginia offers—with nature, fresh air, and a mindful cannabis experience. 🌿🏔️

Get Your West Virginia Medical Marijuana Card with DocMJ  

Experience the benefits of medical cannabis legally and safely with DocMJ’s quick and hassle-free approval process. Our licensed physicians provide compassionate care, ensuring you get the relief and wellness support you need. Book your appointment today and start exploring with confidence!

Aaron Bloom

Aaron Bloom, an experienced healthcare attorney, serves as the CEO, overseeing the mission and growth of DocMJ and Medwell Health and Wellness Centers since 2016. Aaron’s passion for improving patients’ lives comes from his experience in healthcare. For more than 20 years, Aaron has owned, operated, and represented traditional healthcare organizations. This experience created a passion for finding improved ways to relieve suffering. His goal as CEO is to work daily to provide relief to all patients who seek better health and wellness through the medicinal benefits of medical cannabis and evidence-based alternative medicines.